6 Week Coaching

CHF 497.00

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What is included:

  • Questionnaire about health history and goals
  • Personalized workout program
  • Nutrition guidance
  • Lifestyle strategies to keep you on track
  • Bi-weekly 30-minute check-ins over Zoom
  • Daily accountability over WhatsApp
  • Comprehensive menopause health questionnaire for your doctor’s appointment
  • Free guide (nutrition, supplementation, self-care, stress & sleep management, and much more)
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